Opening September 2025
Lifestyle Medicine is a board-certified medical specialty that uses evidence-based lifestyle changes—such as optimal nutrition, physical activity, sleep, stress management, connection, and substance reduction—to prevent, treat, and often reverse chronic disease.
It addresses the root causes of illness to support long-term health and healing.
What is Lifestyle Medicine?
More than a visit—this is care designed around your life.
We offer physician-led Lifestyle Medicine that supports your real-world goals: reversing chronic conditions, improving energy, and building sustainable habits that last. Through longer visits, home-based consults, and personalized plans, we meet you where you are—literally and figuratively.
It’s Medicine You Can Live In.
About Our Care
“Personalized Care, Redefined.”
How We Work
We offer a monthly membership ($150/month) for ongoing, personalized physician-led care—designed to support real-life change through extended visits, lab review, messaging access, and tailored lifestyle prescriptions.
Not ready for a membership? We also offer standalone consults and premium services like pantry resets and home wellness visits.
We operate outside of the insurance system. That means we do not bill insurance, Medicare, or Medicaid, and we are not in-network with any insurance plans. All services are self-pay.
Are you a good fit for Lifestyle Medicine?
This quiz is for educational and self-reflection purposes only. Your results are not a medical diagnosis, treatment plan, or guarantee of specific outcomes. They are meant to help you explore whether Lifestyle Medicine services may be a good fit for your goals. Completing this quiz does not establish a doctor–patient relationship, nor does it replace professional medical advice. For personalized recommendations, please schedule a consultation.
Schedule a Free 15-Minute Discovery Call
Curious if Lifestyle Medicine is the right fit for your goals? Let’s talk.
This brief call is an opportunity for you to ask questions, learn more about my approach, and see how my services may support your needs. Whether you're managing a chronic condition, navigating a life transition, or simply exploring your next steps toward better health, I’m here to help you understand your options.
There’s no pressure or obligation—just a thoughtful conversation to explore how we might work together.
What to Expect:
A brief review of your goals or concerns
Overview of available services and membership options
Answers to any questions you have about the process, visit types, or next steps
Please note: This is not a medical consultation and no personalized recommendations will be made during the call.
If you're ready to explore membership or book a service, I invite you to also use the booking link to the right or below.